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Famous Fitness Models


The physical condition of many fitness models seems almost inhuman. These individuals are so fit it is difficult to imagine that it is natural. However, most of the fitness models out there today do obtain their fantastic physiques naturally through hard work, hours of exercise and weight-lifting every day, and in some cases dieting that is strict enough to make the average person blanch.

Profiles of Famous Fitness Models and Body Builders

While certain names may come to mind when a person thinks of body builders or fitness models (e.g. Arnold Schwarzenegger), there are many other famous individuals in this profession. Some of the most prominent professional body builders include:

Tevita Aholelei Tevita Aholelei is an International Federation of Bodybuilders (IFBB) champion that was born in south Fiji. Born in the Kingdom of Tonga, he is sometimes known as the Stone of Tonga. He began competing in bodybuilding competitions in 1997. Tevita has many bodybuilding championships under his belt. He currently resides in California with his wife and children. Tevita was in the U.S. Marine Corps for four years and was a soldier in Operation: Desert Storm.

Erika Geisen Erika Geisen is a retired female bodybuilder/fitness model from Australia. She won the Ms. International contest in 1986 and she retired shortly thereafter in 1988.

Lora Ottenad Lora Ottenad is a very famous and very competitive female bodybuilder from Seattle, Washington. Born in 1964, Lora is 58 tall and competes at a weight of 175 pounds. Lora earned her pro card in 2006 when she won the overall title at nationals. Lora made her pro debut in 2007 and won 11th place in the Ms. International competition.

Mark James Dugdale Mark is a professional bodybuilder born in 1974. He first began competing in 1997 and has been placing in bodybuilding competitions since. He currently resides in the United States.

Rachel McLish Rachel McLish is a retired female bodybuilder born in Texas in 1955. She had a string of wins in the 1980s. She also appeared in several movies during the 1980s and 1990s. She placed first in the Ms. Olympia contest twice.

Arnold Schwarzenegger Perhaps the most famous bodybuilder of all time is Arnold Schwarzenegger. Born in Austria in 1947, Arnolds bodybuilding career began in the 1960s and continued on to earn him five Mr. Universe titles, seven Mr. Olympia wins, and multiple other bodybuilding and powerlifting competitions. This of course led to his acting career and eventually to the position of governor on California.

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Sharing your feeling with somebody who knows exactly what you are going through is very liberating. This may seem a little strange at first after all, you know how to run, so why do you need to read physical fitness articles about it? Once you start a muscle and fitness program, do not just quit in the middle of it. Basically, the individuals at Bally Total Fitness who made the business a success realized was the fact that the average person on the street did not need to duplicate a professional bodybuilders program nor did the average person need to utilize a hard cardio program designed for an athlete.


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The first step in finding the right program for you is realizing what type of physical shape you are in. Keep your eyes on your goal and give yourself some rewards when you reach your goal. Physical fitness through exercise results in strong muscles and flexibility, stronger bones and stress relief. The mental health benefits of physical fitness are excellent as exercise is well known to release stress and anxiety from the body, improving the overall mood and emotional level of a person.